Weigh In record (no journal entry) for 04 June 2019
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57.2 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 71.64g | Prot: 102.71g | Carbs: 142.70g.
Breakfast: 蒸餃（海鲜餡或肉餡）, 統一 BODYTALK高纖低脂牛奶, 桂格(Quaker) 燕麥 (37,5克). Lunch: 炒青菜, 紅燒茄子, 獅子頭, 粉腸, 白飯. Dinner: 紅燒豆腐, 菜脯蛋, 豬里肉（柳肉，瘦肉）, 皮蛋瘦肉粥, 花枝丸, 煮熟的黃秋葵. more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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