Weigh In record (no journal entry) for 29 May 2019
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82.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 25.94g | Prot: 55.23g | Carbs: 148.01g.
Breakfast: Jafaden 100% Pur Jus d'orange, Carrefour Blanc de Poulet Doré au Four, Carrefour Pain Complet, Dolce Gusto Lungo. Lunch: Auchan Carrés Légumes Tomates Séchées au Soleil, Poivrons Verts, Auchan Huile d'olive, Fraises avec le Sucre, Côtelette de Porc, Alter Eco Riz Rouge. Dinner: Carrefour Huile d'olive, Pignons de Pin (Pignolias), Carrefour Thon Albacore au Naturel, Auchan Salade Mélangée. Snacks/Other: Carrefour Le Pavé, Nespresso Café. more...
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2571 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Ironing - 1 hour and 20 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Treadmill - 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Yourtess23's Weight History
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