Weigh In record (no journal entry) for 03 June 2019
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85.7 kg
Lost so far: 2.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 51.14g | Prot: 73.58g | Carbs: 204.53g.
Breakfast: Campina Goedemorgen Kiwi Aardbei Banaan, Koffie met Melk. Lunch: Belegd Broodje, Lipton Ice Tea Sparkling. Dinner: Plus Sinas Light, Avondeten. Snacks/Other: Plus Sinas Light. more...
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Gaining 2.1 kg a Week
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Jondavanhunnik's Weight History
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