Weigh In record (no journal entry) for 03 June 2019
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88.8 kg
Lost so far: 47.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 85.06g | Prot: 102.86g | Carbs: 198.48g.
Breakfast: Walmart Queijo Mussarela, Omelete ou Ovos Mexidos. Lunch: Mamão, Ovo Cozido, Seara Moela de Frango. Dinner: Cheetos Salgadinho, Lacta Chocolate Ao Leite, Camil Mini Biscoitos de Arroz Integral. Snacks/Other: Supino Supino Protein Baunilha com Crispies, Uvas, Supino Supino Protein Coco com Chocolate. more...
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Gaining 1.0 kg a Week
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nathalia yakubu's Weight History
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