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😀
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 31.07g | Prot: 72.77g | Carbs: 118.93g.
Breakfast: Asda Red Seedless Grapes, Quaker Porridge, Semi-Skimmed Milk. Lunch: Weetabix Weetabix, Semi-Skimmed Milk, Sun-Maid Raisins. Dinner: Morrisons Sweetcorn, Asda 30% Less Fat Creamy Coleslaw, Red Onions, Olives, Co-Op Rocket, Asda Iceberg Lettuce, Tesco Cucumber, Tesco Baby Plum Tomatoes, Aldi Curried Lentils, Chicken Breast. more...
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Losing 1.1 kg a Week
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