C4Dado's Journal, 02 Jun 19

Fine Settimana 3
71.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:
2162 kcal Fat: 63.00g | Prot: 158.12g | Carbs: 235.36g.   Breakfast: Myprotein Peanut Butter, Esselunga Yogurt Greco 0% Grassi, Myprotein Instant Oats Unflavoured, Coccodì Albume d'uovo Pastorizzato. Lunch: Santa Lucia Mozzarella Light, Salumeo Arrosto di Tacchino al Trancio, Golden Sun Riso Basmati, Findus Piselli Novelli, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Esselunga Patate Novelle, Alce Nero Olio Extra Vergine di Oliva Biologico, Coccodì Albume d'uovo Pastorizzato, USDA Patate Dolci, CREA Uovo di Gallina, Intero. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Esselunga Yogurt Greco 0% Grassi, Conad Ghiaccioli. more...
Gaining 2.8 kg a Week

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C4Dado's Weight History


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