Weigh In record (no journal entry) for 03 June 2019
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94.5 kg
Lost so far: 2.7 kg.
Still to go: 94.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 45.57g | Prot: 66.50g | Carbs: 179.90g.
Breakfast: Parmalat Latte Parzialmente Scremato, Sabo Olio di Lino Sabo Sds, Pane Bianco. Lunch: Arance, Carrefour Melanzane a Fette, Fagiolini Bolliti, Carne di Maiale, Riso Bianco. Dinner: Agretti, Mela, Pane Bianco, Salmone Affumicato. Snacks/Other: Croissant o Cornetto, Mela. more...
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Losing 0.0 kg a Week
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