Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
loulagrande
Journal
03 Jun 19
loulagrande's Journal, 03 Jun 19
loulagrande's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2019
95.3 kg
Lost so far:
0.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
264 kcal
Fat: 1.05g | Prot: 4.53g | Carbs: 64.98g.
Breakfast:
Apple, Allos Agave Syrup, Lipton Thé, Peach.
more...
4731 kcal
Exercise:
Running - 7/mph - 1 hour and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 20 minutes, Standing - 7 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
loulagrande's Weight History
View Complete History