Weigh In record (no journal entry) for 03 June 2019
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70.1 kg
Lost so far: 1.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 46.25g | Prot: 80.00g | Carbs: 170.53g.
Breakfast: Banane. Lunch: Nescafé Cappuccino Noisette, Danone Yaourt Velouté Fruix Fraise, Poires, Thon à l'Huile (en Conserve), Puget Huile d'olive Vierge Extra Bio, Aubergine. Dinner: Kinder Bueno, Mamie Nova Gourmand Framboise, Oeuf. Snacks/Other: The Protein Works Vegan Protein, Bjorg Lait Noisette Calcium, Kiwi, Banane. more...
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2614 kcal
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Exercise:
Housework - 2 hours, Running (jogging) - 5/mph - 10 minutes, Bike Machine (Cycling) - 51 minutes, Google Fit - 20 hours and 59 minutes. more...
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Losing 0.6 kg a Week
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vanessa730's Weight History
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