Weigh In record (no journal entry) for 02 June 2019
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59.9 kg
Lost so far: 9.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 49.63g | Prot: 102.23g | Carbs: 76.67g.
Breakfast: I&J Fish Cakes, Hard-Boiled Egg, Eskort Diced Bacon. Lunch: California Rolls, Jalapeño Poppers. Dinner: Cheddar Cheese, Sliced Ham, Hamburger or Hotdog Rolls. Snacks/Other: PnP Sliced Game Biltong. more...
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steady weight
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Ana patat's Weight History
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