Weigh In record (no journal entry) for 03 June 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 51.32g | Prot: 169.35g | Carbs: 379.85g.
Breakfast: Land Latte UHT Parzialmente Scremato. Lunch: La Bottega del Gusto Bresaola Punta d'anca, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Dinner: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Tre Mulini Pasta Mista. Snacks/Other: Fresche Fette Prosciutto Cotto 2%, Tre Mulini Crackers con Riso Soffiato (Pacchetto), Land Latte UHT Parzialmente Scremato, Myprotein Impact Weight Gainer. more...
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Gaining 0.2 kg a Week
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90Stef90's Weight History
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