vissal1's Journal, 03 Jun 19

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Weigh In record (no journal entry) for 03 June 2019

56 kg Lost so far: 4.2 kg. Still to go: 56 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

1582 kcal

Fat: 110.58g | Prot: 63.87g | Carbs: 85.47g. Breakfast: Maître Prunille Amandes Décortiquées Nature, Dolce Gusto Café au Lait. Lunch: Kiri Kiri à la Crème de Lait (20g), Pain Blanc, Maïs, Lentilles Cuites, Herta Saucisse Knacki. Dinner: Auchan Comté, Pain Blanc Grillé, Brut de Coques Melange de Graines sans Sel Ajoute. more...

1541 kcal

Exercise: Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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vissal1's Journal, 03 Jun 19

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