MMDuff10's Journal, 25 Dec 12

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Weigh In record (no journal entry) for 25 December 2012

68.4 kg Lost so far: 18.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2012:

3814 kcal

Fat: 184.34g | Prot: 124.16g | Carbs: 430.52g. Breakfast: Traditional Egg Nog, Egg Nog, Warm Cinnamon Roll. Dinner: Dinner Yeast Rolls, Butterball Turkey and Dressing. Snacks/Other: Sausage Balls (Made with Biscuit Mix and Cheese), Special Dark Chocolate. more...

1677 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

Gaining 6.4 kg a Week

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MMDuff10's Journal, 25 Dec 12

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MMDuff10's Weight History