Weigh In record (no journal entry) for 03 June 2019
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77.6 kg
Lost so far: 0.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 41.02g | Prot: 144.18g | Carbs: 30.59g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Вареное Яйцо, Bombbar Протеиновый Батончик, Савушкин Хуторок Творог 5%. Dinner: Куриная Грудка Отварная. Snacks/Other: Фрау Му Творог 0%, Bombbar Протеиновое Печенье Смородина-Черника. more...
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Gaining 3.5 kg a Week
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Ket_8608's Weight History
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