Weigh In record (no journal entry) for 03 June 2019
|
77.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2725 kcal
|
Fat: 36.90g | Prot: 186.76g | Carbs: 399.46g.
Breakfast: Marmellate e Conserve, Farina di Ceci, Myprotein Instant Oats Unflavoured, Milbona Skyr Bianco Magro 0,2%, Anderson Sport Butter. Lunch: Aia Cotoletta di Filetti di Pollo, Barilla Pasta, Pema Pane di Segale Integrale. Dinner: Gallette di Riso, Olio Extra Vergine di Oliva, Conad Riso Basmati, Petto di Pollo, Carne. Snacks/Other: Banana, Yamamoto Iso-Fuji Natural. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enricopietrantozzi's Weight History
|