ronaki's Journal, 14 Apr 19

1614
62.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:
1894 kcal Fat: 55.40g | Prot: 120.37g | Carbs: 189.77g.   Breakfast: Spremuta d'arancia. Lunch: Couscous, Carne di Tacchino. Dinner: Vino Bianco da Tavola, Pane Bianco, Pesce Fritto in Pastella. Snacks/Other: Coca-Cola Coca-Cola, Salati Preziosi Pop Corn. more...
1692 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

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ronaki's Weight History


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