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1309
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62.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 33.85g | Prot: 76.52g | Carbs: 134.90g.
Breakfast: Mandorle, Philadelphia Philadelphia Active, Pema Pane Integrale di Segale Biologico. Lunch: Patate (Polpa, Salate, Bollite), Coop Olio Extravergine di Oliva, Braciole di Maiale (Lonza Superiore, senza Osso). Dinner: Daikon, Latte. more...
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Losing 0.2 kg a Week
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