Weigh In record (no journal entry) for 03 June 2019
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 46.77g | Prot: 78.00g | Carbs: 168.65g.
Breakfast: Van Vlegelaar Knäckebröd Multikorn, Jumbo Filet Americain Naturel. Lunch: Hardgekookt Ei, Jumbo Rijstwafel Zeezout. Dinner: Rundergehakt, Speltpasta. Snacks/Other: Slammers Energy Drink Sugarfree, Appels. more...
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Losing 0.7 kg a Week
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momollymo's Weight History
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