ronaki's Journal, 02 Jun 19

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1506

62 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1531 kcal

Fat: 72.61g | Prot: 74.36g | Carbs: 147.23g. Breakfast: Pam Panorama Frollini Cereali e Frutta. Lunch: Zorbas Feta, Pasta Integrale Secca. Dinner: Gran Casale Grana Padano, Zorbas Feta, Zucchine, Carote, Dieta Dukan Shirataki di Konjac. more...

1268 kcal

Exercise: Gym - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 0.2 kg a Week

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ronaki's Journal, 02 Jun 19

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ronaki's Weight History