ronaki's Journal, 17 May 19

1498
62.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1473 kcal Fat: 25.53g | Prot: 40.99g | Carbs: 259.58g.   Breakfast: Esselunga Mandorle Sgusciate, Philadelphia Philadelphia Active, Esselunga Gallette di Riso senza Glutine. Lunch: Rana Pesto Fresco Senz'aglio, Pasta Integrale Secca. Dinner: Birra Normale, Rossopomodoro Pizza Margherita. more...
1716 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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ronaki's Weight History


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