Weigh In record (no journal entry) for 03 June 2019
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63.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 63.00g | Prot: 48.32g | Carbs: 195.79g.
Breakfast: Storck Knoppers. Lunch: Weißer Reis (Langkorn), Hähnchenbrustfilet. Dinner: Milbona Schlagsahne, Schokoladensoße, Speiseeis. more...
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Gaining 2.1 kg a Week
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Mrs.Soho's Weight History
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