Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dlvb100
Journal
03 Jun 19
dlvb100's Journal, 03 Jun 19
dlvb100's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2019
76.8 kg
Lost so far:
4.8 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
1977 kcal
Fat: 39.75g | Prot: 133.51g | Carbs: 274.71g.
Breakfast:
Шаурма с Курицей, Банан.
Lunch:
Шаурма с Курицей.
Dinner:
Мёд, Куриная Грудка Отварная.
more...
3161 kcal
Exercise:
Muay Thai - 2 hours, Cross Training - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dlvb100's Weight History
View Complete History