jingluchen's Journal, 03 Jun 19

Weigh In record (no journal entry) for 03 June 2019
57.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
874 kcal Fat: 38.63g | Prot: 62.20g | Carbs: 74.93g.   Breakfast: 黑咖啡, 蘋果, 卜蜂 輕食沙拉胸, 苜蓿芽, Kewpie 焙煎胡麻醬, 生菜. Lunch: 味噌湯, 美而美 豬排, 木耳, 豆腐漢堡排, 玉米筍, 藜麥. more...
2033 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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jingluchen's Weight History


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