Weigh In record (no journal entry) for 02 June 2019
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63 kg
Lost so far: 4.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 52.14g | Prot: 47.73g | Carbs: 172.16g.
Breakfast: Agros Leite com Chocolate. Lunch: Um Bongo 8 Frutos, Calvé Maionese, Continente Salsichas tipo Frankfurt, Pingo Doce Pão de Forma Branco com Côdea. Dinner: Pingo Doce Iced Tea Pêssego, Azeite, Entrecosto, Continente Arroz Agulha Origem America do Sul. Snacks/Other: Agros Leite com Chocolate, Continente Croissant Brioche, Agros Leite com Chocolate. more...
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Losing 0.7 kg a Week
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joanitah_11's Weight History
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