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Domani comprerò i cibi per una nuova settimana. Che cosa dovrò mangiare? 🤔🤔🤔
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49.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 72.93g | Prot: 82.58g | Carbs: 147.83g.
Breakfast: 杏仁, 干烤花生（无盐）, 核桃, 手撕包菜, 稀饭. Lunch: 烤面包, 鸡肉, 通心粉. Dinner: 盛康元 冻干沙棘全果粉, 蜂蜜, 干烤花生（无盐）, 手撕包菜, 油炸鸡翅（无涂层，吃皮）, 有皮鸡腿肉（烧烤或是油炸）. Snacks/Other: 樱桃/车厘子 , tortina foresta nera. more...
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Losing 3.2 kg a Week
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Viola Sun's Weight History
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