Weigh In record (no journal entry) for 02 June 2019
|
73.9 kg
Lost so far: 104.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2042 kcal
|
Fat: 73.75g | Prot: 173.27g | Carbs: 158.88g.
Breakfast: Wetherspoon Traditional Breakfast. Lunch: After Eight Mint Thins, Maltesers Malteaster Mini Bunny, Sainsbury's Basics Mango Chutney, Morrisons Eat Smart Counted Bhuna Sauce, Tesco Steam Bags Cauliflower Rice, Chicken Breast Meat. Dinner: Marmite Marmite, Iceland Honey Roast Ham, Flora Light, Morrisons Wholemeal Protein Bread. Snacks/Other: Arla Protein Water, USN Low Carb Protein Delite 22. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrselfdestrct's Weight History
|