Weigh In record (no journal entry) for 02 June 2019
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73.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 125.65g | Prot: 49.97g | Carbs: 277.84g.
Breakfast: Dolce Gusto Café Au Lait, Croissant. Lunch: Calvé Pindakaas (20g), Bruine Boterham. Dinner: Jumbo Aardappel Partjes, Mora Fun Mix Selection. Snacks/Other: Favorina Paaseitjes Puur, Magnum Mini Intense Dark, Cornetto Classico (60g), Amstel Radler, Jumbo Ribbel Chips Naturel, Isostar Fast Hydration Powertabs, Heineken Bier, Jumbo Rijstwafel Zeezout, Jumbo Mini Ontbijtkoek. more...
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2334 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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stelviomissie's Weight History
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