Weigh In record (no journal entry) for 02 June 2019
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 51.95g | Prot: 74.98g | Carbs: 259.90g.
Breakfast: Banana Prata, Nestlé Iogurte Integral com Mel. Lunch: Del Valle Suco de Maracujá, Cenouras Cozidas, Abobrinha Refogada, Friboi Patinho Moido Cozido, Brócolis Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Mel, Adria Torrada Multigrãos, Pullman Rap10 Integral, Queijo Branco, Tomates. Snacks/Other: Doriana Margarina Cremosa com Sal, Adria Torrada Multigrãos, Nescau Achocolatado, Italac Leite Semidesnatado, Cookie de aveia, Abacaxi, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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1562 kcal
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Exercise:
corrida - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Bruna A Martins's Weight History
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