vissal1's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

55.8 kg Lost so far: 4.4 kg. Still to go: 55.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1829 kcal

Fat: 98.50g | Prot: 113.92g | Carbs: 116.82g. Breakfast: Paul Pain Au Chocolat, Café au Lait. Lunch: Brut de Coques Melange de Graines sans Sel Ajoute, Donuts, Cojean Soupe Champignon Thym, Cuisse de Poulet. Dinner: Glaces au Chocolat, Pommes de Terre Frites, Thon Rouge (Poisson). more...

1594 kcal

Exercise: Massage - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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vissal1's Journal, 02 Jun 19

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vissal1's Weight History