Weigh In record (no journal entry) for 02 June 2019
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87.1 kg
Lost so far: 54.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 31.42g | Prot: 59.06g | Carbs: 111.11g.
Breakfast: Appelsientje Sinaasappel, AH Geroosterde Muesli Aardbei, AH Magere Franse Kwark. Lunch: Bruine Boterham, Lidl Smeerkaas 20+, Gekookt Ei, Blue Band Halvarine. Dinner: AH Maaltijdsalade Gerookte Kip. Snacks/Other: AH Rode Pitloze Druiven, Danone Hütten Kwark, Croky Bolognese Chips, Lay's Oven Chips Paprika. more...
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Losing 0.7 kg a Week
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britt44444's Weight History
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