Weigh In record (no journal entry) for 02 June 2019
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49.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 74.25g | Prot: 47.10g | Carbs: 165.26g.
Lunch: 爭鮮 烤鰻壽司, 7-11 茶葉蛋. Dinner: 奇 巧 (KitKat) 黑巧克力, 奇 巧 (KitKat) 黑巧克力, 7-11 中村芋泥捲, 7-11 中村北海道生乳捲, 統一 瑞穗鮮乳 (290毫升). more...
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steady weight
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