Weigh In record (no journal entry) for 02 June 2019
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85.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 87.18g | Prot: 59.79g | Carbs: 260.52g.
Breakfast: Wasa Cracker Volkoren, Johma Oude Kaas Salade, Koffie met Melk. Lunch: Plus Sinas Light. Dinner: Stokbrood, Pasta met Groenten, Maïskolf met Boter, Remia Knoflooksaus, Veggie Chef Gemarineerde Filet. Snacks/Other: Smiths Bugles Nacho Cheese, Koffie met Melk, Lipton Ice Tea Green. more...
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Losing 4.9 kg a Week
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Jondavanhunnik's Weight History
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