padahal 3 hari terakhir bukber ama temen makannya juga brutal gaes hihihi tapi turun dong 😁
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61 kg
Lost so far: 5.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 14.49g | Prot: 45.10g | Carbs: 57.31g.
Breakfast: Dada Ayam. Dinner: Pepaya, Mangga, Nasi Putih, Gulai Daging Sapi. more...
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Losing 1.6 kg a Week
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Ayuamellia's Weight History
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