Weigh In record (no journal entry) for 02 June 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 31.13g | Prot: 45.41g | Carbs: 127.18g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Banana. Dinner: Samyang Hot Chicken Flavor Ramen 2X Spicy, Soft Silken Tofu, Cooked Collards, Fried Egg, Brown Rice. Snacks/Other: Fresh Lemon Juice. more...
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Gaining 4.9 kg a Week
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Anggishim's Weight History
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