Weigh In record (no journal entry) for 02 June 2019
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78 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 43.85g | Prot: 42.03g | Carbs: 226.88g.
Breakfast: Honig, Lätta Extra Fit mit Buttermilch, Grafschafter Goldkrüstchen. Dinner: Leicht und Fit Camembert, Lätta Extra Fit mit Buttermilch, Ofterdinger Eiersalat mit Schnittlauch, Weizenbrötchen. Snacks/Other: Ehrmann Cocktail Party Caipirinha, Erdbeerkuchen, Lübzer Grapefruit Alkoholfrei. more...
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Losing 0.7 kg a Week
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patch20278's Weight History
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