Weigh In record (no journal entry) for 02 June 2019
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94 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 82.07g | Prot: 99.87g | Carbs: 255.31g.
Breakfast: Жареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Редис, Сметана 15%, Килька в Томатном Соусе, Гречка. Snacks/Other: Хлебец, Американо, Сироп, Киндер Шоколад, Домик в деревне Молоко 3,2%. more...
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Losing 6.0 kg a Week
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Гусев Андрей's Weight History
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