Weigh In record (no journal entry) for 02 June 2019
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53.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 53.52g | Prot: 55.57g | Carbs: 263.73g.
Breakfast: Fitella Koktajl Owocowo-Warzywny, Makaron Sojowy, Ryż Biały, Słodko-Kwaśny Kurczak lub Indyk. Lunch: Czerwone Wino Stołowe, Whisky. Dinner: Whisky, McDonald's Kurczakburger, McDonald's Frytki (Średnie). Snacks/Other: Kinder Kinder Czekolada, Dżemy i Konfitury, Wafle, Majonez, Ketchup, Surowe Warzywa, Jajko. more...
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1799 kcal
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Exercise:
Cleaning - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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