mamou2905's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

67.9 kg Lost so far: 9.6 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1256 kcal

Fat: 54.75g | Prot: 39.78g | Carbs: 146.98g. Breakfast: REWE Beste Wahl Knusper Müsli Himbeer White Choc, Kaffee mit Milch. Dinner: McDonald's Chicken McNuggets (9), Mayonnaise, McDonald's Pommes Frites (Klein). Snacks/Other: IBIS Schokobrötchen, Coca-Cola Coca-Cola Light (Flasche), SodaStream Kirsche ohne Zucker, Popcorn, Mangosorbet, Pagen Gifflar. more...

1672 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 1.4 kg a Week

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mamou2905's Journal, 02 Jun 19

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