Weigh In record (no journal entry) for 24 December 2012
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69.9 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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View Diet Calendar, 24 December 2012:
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2103 kcal
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Fat: 72.29g | Prot: 259.26g | Carbs: 190.69g.
Lunch: cheddar, jimmy dean sausage, egg, udi's sandwich bread. Dinner: frozen spinach, swai. Snacks/Other: frozen spinach. more...
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Losing 1.3 kg a Week
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Comments
Have a merry xmas and a happy new year
24 Dec 12 by member: jonnybadback
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eKatherine's Weight History
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