Weigh In record (no journal entry) for 01 June 2019
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54.3 kg
Lost so far: 5.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 80.21g | Prot: 72.15g | Carbs: 235.00g.
Breakfast: Coca-Cola Coca-Cola (Lata), Yoplait Yoghurt Griego sin Azúcar , Herbalife Te NRG. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Coca-Cola Coca-Cola, Quesillo, Tinga de Pollo, Tortillas de Maíz. Snacks/Other: Pronto Leche Condensada , Nestlé La Lechera, Bimbo Pan Tostado, Sabritones Sabritones, Panecillo de Chocolate. more...
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Losing 0.6 kg a Week
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