Weigh In record (no journal entry) for 01 June 2019
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70.3 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 38.69g | Prot: 76.62g | Carbs: 148.28g.
Breakfast: Marmellata fatta in Casa di Prugne, Conad Fette Biscottate Dorate, Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato). Lunch: Mela, Pane tipo 00, Lidl Maxi Hamburger di Bovino Adulto Scottona. Dinner: Melone, Melinda Mela Golden, Cicoria Salata in Padella, Pane tipo 00, Milbona Formaggio Fresco Quark Magro. more...
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Losing 0.0 kg a Week
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Aldo.Ceccobelli's Weight History
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