Weigh In record (no journal entry) for 01 June 2019
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91.5 kg
Lost so far: 38.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 6.10g | Prot: 37.98g | Carbs: 142.30g.
Lunch: Cauliflower, Sabra Supremely Spicy Hummus, Lilydale Chicken Breast Boneless Skinless. Dinner: Smart Sweets Fruity Gummy Bears. more...
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Losing 5.7 kg a Week
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delucank's Weight History
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