Weigh In record (no journal entry) for 01 June 2019
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73.8 kg
Lost so far: 3.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 60.94g | Prot: 60.44g | Carbs: 17.85g.
Breakfast: Carne, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabacines Tiernos, Caldo de Carne. Dinner: Hindú Aromáticas, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Campo Real Queso Paipa, Super Ricas Mani Salado. more...
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Losing 1.1 kg a Week
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liliana@s's Weight History
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