Weigh In record (no journal entry) for 01 June 2019
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74.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 3.61g | Prot: 40.71g | Carbs: 63.13g.
Breakfast: Hacendado Pan Integral sin Corteza, Té Rojo. Lunch: Cerezas Bing, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coca-Cola Coca-Cola Zero (Lata), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Ciruela, Albaricoques. more...
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Losing 0.9 kg a Week
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conde1900's Weight History
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