Weigh In record (no journal entry) for 01 June 2019
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63.4 kg
Lost so far: 4.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 20.85g | Prot: 106.44g | Carbs: 105.05g.
Breakfast: &Joy Protein Nuts Cranberry + Amaranto, Honesto Brownie sem Culpa!, Banana Prata. Lunch: Rúcula, Alface, Palmito, Bazzar Molho Curry, Quero Feijão Carioca , Filé de Frango Grelhado. more...
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Losing 3.5 kg a Week
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ana.ana.av's Weight History
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