Weigh In record (no journal entry) for 24 December 2012
|
55.8 kg
Lost so far: 3.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2012:
|
565 kcal
|
Fat: 22.60g | Prot: 40.10g | Carbs: 51.47g.
Breakfast: quesillo, jamon pavo, pita, té verde. Lunch: queso gouda, pita, pechuga pollo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexbasu's Weight History
|