Weigh In record (no journal entry) for 01 June 2019
|
76.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 39.61g | Prot: 83.07g | Carbs: 233.77g.
Breakfast: Lait, Carrefour Bio Muesli Croustillant Fruits Rouges. Lunch: Riz Blanc (à Longs Grains , Cuit), Carrefour Escalope de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Subway Poulet. Snacks/Other: Coca-Cola Coca-Cola (Canette), McDonald's Muffin aux Myrtilles. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cookie0305's Weight History
|