liliana@s's Journal, 22 May 19

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Weigh In record (no journal entry) for 22 May 2019

77.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

1721 kcal

Fat: 122.77g | Prot: 99.28g | Carbs: 73.35g. Breakfast: Zenú Salchicha Tradicional , Zenú Salchicha Tradicional . Lunch: Espinacas Cocidas (Frescas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sudado de Carne de Res. Dinner: Zenú Salchichón Cervecero, Pietrán Jamón , Huevo Revuelto. Snacks/Other: Queso Natural, Doritos Mega Queso, Maní. more...

163 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours. more...

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liliana@s's Journal, 22 May 19

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