Weigh In record (no journal entry) for 09 January 2019
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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2047 kcal
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Fat: 78.15g | Prot: 77.12g | Carbs: 169.73g.
Breakfast: St Hubert Oméga 3, Pain Blanc Grillé, Thé (Brassé). Lunch: Nespresso Café , Lindt Chocolat Praline, Endive, Houmous, Panzani Sauce Tomates et Basilic, Picard Filets de Lotte, Pain de Seigle Grillé, Carrefour Filets de Hareng Fumés au Naturel. Dinner: Pizza à Base de Viande et de Légumes (36 Cm), Vin de Table Rouge. more...
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vaniliukas's Weight History
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