Weigh In record (no journal entry) for 01 June 2019
|
61.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 18.40g | Prot: 53.08g | Carbs: 141.57g.
Breakfast: Marmelade, Grünländer Leicht, Croissant, Top Mare Stremellachs Natur, Zwiebeln, Ener Bio Leinöl, Weißer Reis (Langkorn), Flohsamenschalen. Lunch: Tomaten, Linsen, Pellkartoffeln, Hähnchenbrustfilet, Rote Paprika, Chiron Hanföl. Snacks/Other: Dattel, SchapfenMühle Weizenkeime, Erdbeeren. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausü2016's Weight History
|